Know how to buy a bike Spinning

To purchase a Spinning bike two important variables, the budget you have for your purchase and weekly hours to be used should be considered.

If you were to use an average of 3/5 hours a week , the best budget would be 400 euros.

It is important to check and verify that the seat and handlebars are adjustable in height and length. The chassis must also be oversized for added bike stability and durability.

The chassis must be of stainless steel and chrome disc inertia must be covered by a plastic or chrome also .

Currently are two types of indoor cycling bikes , the chain that are more economical and reliable , and the belt , a little more expensive but very smooth and quiet.

Be careful not to buy a bike with a spinning wheel of less than 14 kilos inertia , the minimum recommended is one that weighs 18 , since the higher the weight , you can practice the more energetic and have more smoothly.

Not every monitor incorporated , but should have a good counter, time, speed , distance and heart rate sensor .

Finally , we must take into account the size , type of brake, the type of handlebar and has wheels to move , stabilizers and other accessories.